“In the quiet of the shadow
In the corner of a room
Darkness moves upon you
Like a cloud across the moon
You’re aware in all the silence
Of a constant that will turn
Like the windmill left deserted
Or the sun forever burn
So don't forget to breathe
Don't forget to breathe
We're all lifers here
No eleventh hour reprieve
So don't forget to breathe
Keep your head above water
But don't forget to breathe
Now all the suffering that you've witnessed
And the hand prints on the wall
They remind you how it's endless
How endlessly you fall
And the answer that you're seeking
For the question that you found
Drives you further to confusion
As you lose your sense of ground
So don't forget to breathe
Don't forget to breathe
We're all lifers here
No eleventh hour reprieve
So don't forget to breathe
Keep your head above water
But don't forget to breathe
Breathe....
Don't forget to breathe
Don't forget to breathe
You know you are here
But you'll find you want to leave
So don't forget to... breathe
Just breathe
Just breathe
Just breathe...
Just breathe..."
-Alexi Murdoch
The lyrics are up for a bit of debate (mainly due to two lines) but either way this song has been playing in my head for the last few weeks, or if I'm truly honest with myself since I first heard the song on SGU (or Stargate Universe for those not of the sci-fi persuasion).
The reason for my obsession, especially of late is that this song in it's beautiful simplicity calls to me in a way I can't fully explain. I think though, in the end, one of it's largest draws is because of short one line which amidst the chaos which is life speaks to me in a way little else seems able of late "Don't forget to breathe".
Christmas has always been a hard time of the year for me. While I realize no family can live up to the glossed over holiday ideal I still find myself rudely shocked as years of training slip into place and I find myself living these weeks in survival mode. This year sadly enouugh was no different with my EDS acting up and my aunts, uncles, and grandmothers on the warpath, my holidays become a blur of failed expectations and desperate attempts to keep the peace. There were highlights (good ones) and some memories I will hold close and laugh over but once again looking back I am struck at how sin and pain have affected my family to the point where using that word to describe us almost seems laughable.
Usually these aftereffects keep me down and out for weeks as I lick my wounds and attempt to heal but this year I find myself pondering Murdoch's call "don't forget to breathe". Every year I fight so hard to get through the holidays that it takes weeks for me to let my guard down again, I forget how to breathe. I can't change the past, I can't change my family but this year I will remember to breathe.
